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How you can cope when dealing with the Coronavirus Lockdown in South Africa.



What changes will you make or have made in your daily life as a result of the government measures?


“The worst of times can really bring out the best in people”

You Are Not Alone.



Just the two of you, listening to relaxing music.

Admin for our Facebook Page, Twitter and followers from our website for;

#BreakTheSilenceAboutSouthAfrica are offering individuals and families the opportunity to spread some constructive positivity... You are invited to post, comment and share how Coronavirus (Covide-19) has changed your way of life, how you are coping and what you are doing to adapt and thrive individually or as a family. For example...


Perhaps you’ve found a unique way of keeping in contact with your family, friends, people living alone and not forgetting the elderly and retired. Maybe you’ve begun doing errands for those who are not able to leave their home. Perhaps you started working out at home to stay fit. Or you’re cooking with your children or maybe you’ve started a vegetable garden.

If you live outside of South Africa we still want to know from you how you are coping with isolation, social distancing or lockdown in your country too.


That’s the spirit...Tell us about your changes and how you’ve turned the lockdown-shutdown to work more positively in your life.

Share your experiences. Send your Message to Admin and we will post on your behalf to the center of our Facebook community page.


Thank you and BE Safe... STAY AT HOME.


Relax with a good book and while away the hour.

Published by Admin for Break The Silence About South Africa on Facebook and Twitter.

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